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Sleep Aids

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Introduction To Sleep Aids

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Get Some Shuteye

Busy schedules and high stress can keep us from getting enough deep and restful sleep, so consider using a sleep aid to support you when you hit the hay. At some point, most of us have had some pretty terrible days due to inadequate or poor sleep, so put a foot down and maximize your bed time with a good sleep aid.*

Feeling drained, crashing, irritability, and stunted fitness progress are just a few of the effects from poor sleep. Fortunately, there are natural products available to you to promote healthy sleeping cycles and restful sleep.* Designed to encourage rapid eye movement (REM) sleep, sleep aids can help you get the most out of your recovery time, and won't leave you groggy in the morning!*

 

What's This Stuff Made Of?

What are the top sleep aid ingredients to keep you from counting sheep all night?

  • Melatonin - helps regulate the body's natural sleep cycle, allowing you to sleep deeply with no interruptions.*
  • 5-HTP - a precursor to the hormone serotonin, which is involved in supporting relaxation and deep sleep.*
  • Valerian root - promotes feelings of calm, fights anxiety and stress, and enhances sleep.*
  • GABA - this powerful amino acid may support your sleeping cycle and vivid dreaming.*

To find more information on sleep aids, use the product finder to handpick items by price, serving size, brand name and much more. And take a look at the product reviews and ratings from thousands of our users for an informed decision!