Creatine Monohydrate
Currently Unavailable
RSP Nutrition

Creatine Monohydrate, 500 Grams Unflavored

5G Of Pharmaceutical Grade Micronized Creatine To Support Growth*
Creatine Powder To Maximize Recovery*
9.8 out of 10 (149 Reviews)

Product Overview

CREATINE MONOHYDRATE

Micronized Pharmaceutical Grade
RSP Nutrition Creatine Monohydrate
Key Benefits:
  • Supports Lean Muscle Growth*
  • Supports ATP Production*
  • Supports Muscle Endurance*
  • Supports Muscle Recovery*
  • Micronized for Optimal Absorption*

Ratings & Reviews

Overall Rating
9.8
149 Ratings
Verified Buyer Rating
9.5
45 Ratings
Average Flavor Rating
9.8
1 Flavors
Top Rated Flavor
9.4
Unflavored
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
10
Verified Buyer
  • 9 Unflavored

Defiantly helped me with soreness and am able to increase my reps in the first week of use.

8
Verified Buyer

This product was great helped increase my reps and I was not sore as I use to be after working out.

10
Verified Buyer

Great product! Good quality overall, and not bad tasting at all. If you’re looking for a great creative that gives great results then this one is for you.

10
 

This creatine mono is fantastic! The loading phase their is no bloating and I was already noticing fuller muscles after day two! Also all of my lifts went up in weight. Highly recommended.

10
Verified Buyer
  • 10 Unflavored

I have been using RSP Nutrition Creatine for about six weeks and have noticed an increase in muscle mass and faster recovery following a workout. I combine the product with Kaged Muscle pre-work and it resolved nicely. I highly recommend RSP Nutrition Creatine Hydrate.

10
Verified Buyer
No written review.
10
Verified Buyer
  • 10 Unflavored

The unflavored version is super easy to drink.

10
Verified Buyer
  • 10 Unflavored

Been able to increase weight by 5-10 pounds on every exercise, every week since I started taking this. More endurance during the workouts too. I'm very impressed and very pleased!

9
Verified Buyer
  • 10 Unflavored

Mix this into my morning protein shake and my post protein shake. Over the last 3 months I have seen impressive muscle growth, however, I am also going to the gym 5 days a week and tracking my diet. Supplements only SUPPLEMENT what you are already doing. Nonetheless, great price, great quality, great results.

3
Verified Buyer

I do not feel much of a difference using this product. I don’t get the full feeling in the muscles that I’ve felt with other products. Shipment was fast and I will continue to use the website.

9
Verified Buyer
  • 5 Unflavored

This product worked as advertised. Felt more of a pump and my muscles felt more plump. I have only been using this product for about 3 weeks now. I work out about 3-4 times a week and take 1 serving before a work out. At first when I took this I felt very nauseous but after reading reviews and taking the advice to drink lots of water I felt fine. I haven't really tried the double stack for 5 day option but many reviews say that it is not necessary but I will try it at some point and see if I get better results. I wish they made a flavored option as drinking alone with water not the greatest. I usually mix it with water and add a few drops of water flavoring stuff and it goes down fine. I would give a 10 rating if they made a flavor but overall its a great product and does what its supposed to do. Totally recommend.

10
 

creatine is such a good product to use! it works great!

10
Verified Buyer

I love this creatine because I have gained muscle and strength! it works really good

5
 

I noticed that the powder didn't completely dissolve in water so now wondering if It's working or not.

10
 

creatine monohydrate has helped me with my recovery soI don’t have pain after the gym anymore. worth trying! absolutely love it!

What's in RSP Nutrition Creatine Monohydrate

500 Grams Unflavored
Serving Size: 1 Scoop (5g)
Servings Per Container: 100
Amount Per Serving % DV
Creatine Monohydrate 5 g **
** Daily Value not established.
Other Ingredients:
None

Directions For Creatine Monohydrate:

Add 1 scoop of RSP Micronized Creatine Monohydrate to 8-12oz of water or fruit juice then mix until dissolved. Bonus Stack: Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to any pre- or post-workout drink.

RSP Creatine Monohydrate Loading: Take 2-3 scoops per day for the first five days of use. From then on take 1-2 scoops per day after your workout or with meals.

Warnings: If you have any health condition, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Creatine Monohydrate.
Check out other Build Muscle Products.