XFT Energise & Hydrate
Reflex Nutrition

XFT Energise & Hydrate

Pre- and intra-workout supplement featuring fast-release carbohydrates, electrolytes, BCAAs and more
Contains 180mg caffeine per serving to support alertness & physical performance
N/A  out of 10  (0 Reviews)

Product Overview

XFT Energise & Hydrate

Energise and Hydrate is an advanced pre- and intra-workout available in refreshing flavours. It has been designed specifically for cross functional training to help you go into your workout feeling both mentally and physically prepared to take on the challenge.

With energy though fast-release carbohydrates, hydration through added electrolytes, and other pre-workout ingredients including; BCAAs, Beta Alanine and Citrulline Malate, Energise and Hydrate is an all-in-one solution. No need to bring both water and a pre workout to your cross functional training session!

Energise and Hydrate also contains 180mg of caffeine to increase alertness and physical performance.

This is a food supplement and should be used in conjunction with a balanced diet.

Ratings & Reviews

Overall Rating
0 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
No XFT Energise & Hydrate Reviews Found.
Be The First To Rate This.
1 Size
400 Grams
Choose a Size
{{group.violatorText}} {{group.name}}
2 Flavors
Mango & Raspberry
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Was:  {{vm.group.strikePriceDisplay}}
Price: £24.99  (£1.25 / Serving)
Flavor Rating:

What's in Reflex Nutrition XFT Energise & Hydrate

Serving Size 20 G (Approx. 1 Heaping Scoop)
Servings Per Container20
Amount Per Serving % RI *
Energy 289 kJ       
- 68 kcal       
Fat .5 g 0%
Of Which Saturates .1 g 0%
Mono-Unsaturates .1 g       
Polyunsaturates .1 g       
Carbohydrate 9.1 g 4%
Of Which Sugars 7 g 8%
Fibre .5 g       
Protein 7.9 g 16%
Salt .55 g 9%
Vitamin B5 18 mg 300%
Potassium 200 mg 10%
Magnesium 40 mg 11%
* Reference intakes of an average adult (8400 kJ/2000 kcal).
Dextrose Monohydrate, Branched-Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Sunflower Lecithin)), Citrulline Malate 2:1, Beta Alanine, Flavouring, Sodium Bicarbonate, Flavour Enhancer (Citric Acid), Tri-Potassium Citrate, L-Taurine, Magnesium Bisglycinate, Caffeine, Colours (Carotenes (Mango & Raspberry Flavour Only), Betanin), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Sweeteners (Sucralose, Steviol Glycosides), Vitamin B5 (Calcium Pantothenate)
May contain traces of milk, egg and/or gluten.

Directions For XFT Energise & Hydrate: Mix 20 g (approximately one heaped 25 ml scoop) in 450 ml water.

Warnings: This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Recommended consumption is up to 20 g of product in a day. Do not exceed the stated recommended daily dose. High caffeine content. Not recommended for children or pregnant or breastfeeding women (180mg per 20g). Store in a cool dry place away from direct sunlight. Once opened, keep the pouch sealed and use within 3 months. Keep out of reach of young children.

Food supplement – Flavoured Powdered Drink Mix with Vitamin B5, Amino Acids, and with Sweetener

Reflex Nutrition Sea View Way, Brighton, BN2 6NT. Manufactured in the UK

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.