Micronized Creatine Powder
Optimum Nutrition

Micronized Creatine Powder

99.9% Pure Creatine
Unflavoured Creatine With No Fillers or Additives
9.1  out of 10  (959 Reviews)
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Product Overview



Two Optimum Nutrition bottles standing next to each other.




Creapure Creatine Monohydrate

  • 5 Grams of Creatine Monohydrate per Rounded Teaspoon Serving
  • 99.9% Pure Creapure® Brand Creatine
  • Zero Added Sugar
  • Zero Calories

Ideal Usage Ocasions

  • Stacked Into Post-Workout Shake
  • Mixed Into a Flavored Beverage
Optimum Nutrition Micronizec creatine power bottle

Optimum nutrition true strength

True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.


An extensively studied sports nutrition ingredient, creatine monohydrate has been shown to support muscle size and strength gains. ON’s creatine powder has been micronized to stay in solution longer and non-micronized powders, and because it’s unflavored you can stack one rounded teaspoon into your post-workout protein shake or mix the powder into the flavored beverage of your choice.


As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process.

History & Heritage

Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world’s best-selling whey protein, ON’s Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it to you.

Ratings & Reviews

Micronized Creatine Powder
Overall Rating
959 Ratings
Verified Buyer Rating
442 Ratings
Average Flavor Rating
2 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Mar 29, 2021
Verified Buyer
  • 10 Unflavored

Its the small things. No scooper so I have no clue how much im taking. I know its simple to grab a 1tsp scooper from the grocery. but i will get a different brand next time.

Feb 06, 2021
Verified Buyer
  • 2 Unflavored
Sep 15, 2020
Verified Buyer
  • 1 Unflavored

They are continuing to falsely advertise the use of Creapure even after sneaking it off the label with the design change.

Sep 15, 2020
  • 8 Unflavored

if you are getting bloating or stomach ache wait to begin your first dose until your body is well hydrated. You MUST drink at least a gallon of water each day when you are taking Creatine. Hydration is key!

Aug 28, 2020
Verified Buyer
  • 7 Unflavored

Does not dissolve in water

Jul 29, 2020
  • 1 Unflavored

Personally it helped me obtain what I was looking for in a creatine product. More muscle and strength gains. The only negative thing I would say is that it does NOT mix well and will leave you an upset stomach not too long after taking it.

May 13, 2020
  • 1 Unflavored

They stopped using the Creapure brand... Now it's just a cheap creatine micronized

May 04, 2020
  • 1 Unflavored

Where is the expiration date if i whant to bay

Feb 23, 2020
Verified Buyer
  • 10 Unflavored

Love it!

Jan 30, 2020
Verified Buyer
  • 5 Unflavored

Alot of static in the jar the creatine is clumpy and dosent dissolve at all leaves a weird taste and upsets the stomach allmax creasyn way way better

Aug 01, 2019

I use this creatine powder with my protein beverage but the gains are not very much good.Next time I would try better Creatine powder.

Jul 15, 2019
Verified Buyer

"Optimum Nutrition products aren’t eligible for promotional discounts or coupons." Looks like I'll be finding a new brand of protein then. It's overrated anyway.

Jun 27, 2019
Verified Buyer
  • 8 Unflavored

i stay 2 hours looking for the scoop , i guess its by mistake that there is no scoop, But everyone seems to have the same suffering :(

Feb 23, 2019
Verified Buyer
  • 10 Unflavored

It pains me to see all these sad sacks complaining about stupid ****. A serving is one teaspoon. One teaspoon equals 5 grams. You don’t need a **** scoop. If the flavor honestly bothers you then just go away. This stuff is great. I’ve been taking it for 6 months now. Noticeable gains in strength and power. I would recommend this product!

Feb 19, 2019
  • 10 Unflavored

This stuff really does work. My first time using creatine I really did not know what to expect. I watched a lot of YouTube videos and googled and everyone was saying different things. If you’re like that, here’s my opinion: get this product. I was 6’3 & 175 and my body just looked awkward. In one month I was already getting compliments about how much my arms have grown (which I was ending every workout every day with an arm day so I expected them to grow quickly). In 3 months I went from weighing 175 to 198. I know it’s not all from this product but my workout partner who was not taking this but on the same diet did not grow as fast as me. Plain and simple: get this product. If you can’t handle the taste of this, you won’t be able the taste of anything. It’s truly unflavored. Before I tried it my thought was, “It’s going to at least taste like something.” I was wrong. If you take with water, it will just taste like water with crunch. This is the way I took it to make sure I got 100% of the serving: take a small sip of water and hold that in your mouth, get a full tablespoon of creatine and put in mouth, chase with water behind that. Don’t try to do it without water in your mouth first cause it will be like the cinnamon challenge haha. Do not store this somewhere it may get hot because it will all clump together. But anyways I say all that to say this: this is one of the most researched supplements out there. It definitely works. Get this product.

5 Sizes
150 Grams
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Price: £7.52  (£0.25 / Serving)
Flavor Rating: 8.7


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Unflavoured Creatine With No Fillers or Additives

What's in Optimum Nutrition Micronized Creatine Powder

150 Grams Unflavored
Serving Size 1 Rounded Teaspoon (5 g)
Servings Per Container30
Amount Per Serving
Creatine Monohydrate 5 g *
* Daily Value not established.
Other Ingredients

Directions For Micronized Creatine Powder: Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder .


Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake. TIP: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.


Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Store out of the reach of young children. Consult with a qualified healthcare professional before taking this product if you are pregnant, nursing, under 18 years of age, or if you have any known or suspected medical condition(s). Store in a cool, dry place.

Food Supplement.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Creatine Monohydrate.
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