Gold Standard 100% Whey Protein
Optimum Nutrition

Gold Standard 100% Whey Protein

Muscle Building Whey Protein Powder
24g of Whey Protein with Amino Acids Contributing to Muscle Growth and Maintenance
9.3  out of 10  (10,064 Reviews)
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Product Overview

Put The World's #1 To The Test

Gold Standard Whey Container

Optimum Nutrition’s Gold Standard 100% Whey supports muscles repair, helping the body prepare properly for what is to come. It’s rapidly digested, meaning it kick starts muscle protein synthesis – muscle growth – soon after intake. It’s also rich in amino acids, particularly branch chain amino acids (BCAAs) which are delivered to muscles fast after exercise. Over 30 years of expertise in engineering protein lies behind the production of our Gold Standard 100% Whey protein. Manufactured by our scientists and nutritionists in our own start-of-the-art facility means that we never compromise on quality, taste or consistency.

Using Gold Standard 100% Whey protein after each workout can help ensure your body is in the best shape possible when it’s time to hit the weights room again.

24g Protein

24g Protein

Tasty Foods

Great Taste



The Choice Is Yours!

Ratings & Reviews

Gold Standard 100% Whey Protein
Overall Rating
10,064 Ratings
Verified Buyer Rating
4,038 Ratings
Average Flavor Rating
45 Flavors
Top Rated Flavor
Vanilla Chai
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Apr 30, 2021
Verified Buyer
  • 10 Mocha Cappuccino

The mocha cappuccino flavor is delicious. Mixes easily with a shaker cup. I’ve tried just about every brand on the market, and optimums whey never disappoints with perfect flavor and mixability.

Apr 05, 2021
Verified Buyer
  • 10 Chocolate Mint

Great brand with quality products. So glad Bodybuilding finally brought the chocolate mint back. Taste is great

Mar 20, 2021
  • 10 Mocha Cappuccino

This protein tastes just as good as Nutrabio's and way better than Jym's.

Mar 09, 2021
  • 8 Chocolate Coconut

Great taste great product. If you need up to 50 % Off on whey protein use this c ode ASAD-ROO on my protein com while signup

Mar 05, 2021
  • 10 Double Rich Chocolate
  • 10 Extreme Milk Chocolate
  • 10 Mocha Cappuccino

I make a protein shake with all three flavors . I drink it twice a day Here’s a recipe I think u guys should try that I think you’ll love...cause I do. Using a blender with either double rich choc , extreme milk choc or mocha. 2scoops whey 5grams of unsweetened cocoa powder 12g choc pbfit 3/4 cup unsweetened almond milk Ice 2 tbl spoons of Sweetener

Feb 25, 2021
Verified Buyer
  • 9 Mocha Cappuccino

Mocha Cappuccino I actually liked it tastes not very current Mild taste I tried a lot of coffee flavors and it was not good but this is good

Feb 23, 2021
Verified Buyer
  • 1 White Chocolate
  • 9 Chocolate Coconut
  • 8 Chocolate Peanut Butter
Feb 22, 2021
Verified Buyer
  • 6 Chocolate Peanut Butter
  • 6 Delicious Strawberry

this protein always mixes well, it's practically guaranteed. You don't know how good of a convenience it is until you get a protein that takes 20 hard shakes to get rid of all the clumps. Plus, the scoops are really small for the same amount of grams of protein as everyone else. i hate having to drink large amounts liquids, it makes taking protein a hassle. Chocolate peanut butter wasn't good, for some reason it feels like it has mint, makes my mouth fresh and didn't taste like peanut butter. Delicious strawberry was different from when i first tried it. I think they changed the formula. The taste passes though I always drink my protein with water, anyone who complains just need to add less water to sweeten the shake or add some **** splenda! I've always felt shakes were sweet even with water so i can't even imagine it with milk

Feb 17, 2021
Verified Buyer
  • 1 Extreme Milk Chocolate

Whey is whey alright? Optimum whey... Tastes horrible. PERIOD. I don't know why I decided to give it another shot. But hopefully this is the last time. It mixes well, but the end product is still watery and as far from a chocolate milk as it gets. Go ahead, try it for yourself than come here and write you should have believed it.

Feb 05, 2021
  • 9 Mocha Cappuccino
  • 1 Coffee

If you want a "coffee" flavor, don't even think about the coffee flavor. Get Mocha Cappuccino. Way less "fake" tasting and not as sweet. I definitely want to try mixing in a small amount of cold brew because it is still pretty sweet imo, and actual coffee would cut that. Using almond milk helps fight the "fake sweet" flavor as well.

Jan 26, 2021


Dec 23, 2020

The optimum nutrition brand is known as the international brand. It is the simplest and best ultra filtered whey protein powders and fulfills all your health needs. It contains about 5. 5 grams of brokered chain amino acids and about 4 grams of glutamic. Brocade chain amino acids increase the immunity of your body as well as increase your digestive power and glutamic and glutamine helps in proper functioning of your brain cells and increases your memory power. Optimum nutrition gold standard Once you consume 100% whey protein, you will get 24 grams of pure protein. This whey protein powders does not take long to digest, it digests in your body soon, apart from this you can take it after exercising. It is helpful for building muscles and also reducing the amount of fat in your body. This whey protein powders comes with 20 different flavors. You can choose your taste according to your wish and grow your muscles. Benefits Enhances body system and brain functions. Ultrafiltered whey protein powder. Fat and sugar reduction. Available in multiple flavors. Is suitable for bodybuilding.

Dec 17, 2020
Verified Buyer
  • 10 Chocolate Coconut
  • 9 Vanilla Ice Cream
  • 6 Strawberries & Cream
Dec 16, 2020
Verified Buyer
  • 10 Extreme Milk Chocolate
Nov 30, 2020
  • 9 Extreme Milk Chocolate

Tastes identical to hot chocolate, very good. Doesn’t leave you feeling bloated or feeling bad. I take it right after a workout and have no problems. Highly recommend!

4 Sizes
907 Grams
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14 Flavors
Banana Cream
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Price: £26.99  (£0.93 / Serving)
Flavor Rating: 8.4


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24g of Whey Protein with Amino Acids Contributing to Muscle Growth and Maintenance

What's in Optimum Nutrition Gold Standard 100% Whey Protein

2 Lbs. Banana Cream
Serving Size About 1 Scoop (31g)
Servings Per Container29
Amount Per Serving
Calories 120       
% Daily Value *
Total Fat 1 g 1%
Saturated Fat .5 g 3%
Cholesterol 40 mg 13%
Sodium 100 mg 4%
Total Carbohydrate 4 g 1%
Total Sugars 2 g       
protein 24 g 48%
Calcium 130 mg 10%
Potassium 160 mg 4%
Not a significant source of trans fat, dietary fiber, added sugars, vitamin D and iron.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Yellow 5, Lactase.

Directions For Gold Standard 100% Whey Protein:

SPOON STIRRED:Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 180-240 ml (6-8 oz) of cold water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds


SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.

STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Warnings: Do not exceed the recommended daily dose. This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a food supplement only. Do not use for weight reduction. Those who are pregnant, nursing or taking medication are advised to consult a physician before use. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.

NOTE: Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breastfeeding.

Flavoured Ready to Mix Protein Powder with Sweeteners

Made in the UK

Optimum Nutrition: 4 Waterside, Citywest Business Campus, Dublin 24, Ireland

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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