Gold Standard 100% Whey
Optimum Nutrition

Gold Standard 100% Whey

Muscle Building Whey Protein Powder
24g of Whey Protein with Amino Acids Contributing to Muscle Growth and Maintenance
9.2 out of 10 (10,952 Reviews)
6 Sizes
2.2 Kilograms
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1 Flavor
White Chocolate Raspberry
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Price: £47.99 (£0.66 / Serving)
Flavor Rating:
Buy 1 Get 1 50% Off
For a limited time, buy 1 Gold Standard 100% Whey, 2.2 Kilograms & get 1 50% Off!

Product Overview

  • award winning 9 years and counting
  • best quality & best value
  • packed with whey protein isolates
  • more than 5 grams of bcaas
  • Over 4 Grams of Glutamine & Glutamic Acid
  • Instantized to Mix with a Spoon
  • Best Quality
  • Best Value
  • Gold Standard
money-tub slash scoop-servings equals-sign shaker
Value

Do the Math: Compare the Cost Per Serving to other protein powders and you'll realize the Gold Standard difference. It's easy to calculate. Just take the price of your protein product and divide it by the number of servings in the tub. That's how much protein you're getting for your dollar. Gold Standard 100% Whey provides ON's legendary quality with exceptional Cost Per Serving value.

Quality

Whey protein is popular with active adults because it contains all the necessary nutrients to promote muscle growth and also helps maintain the muscle you already have. Whey protein isolates are the purest form of whey and the primary ingredient in Gold Standard 100% Whey. Each serving provides 24 grams of whey protein with 1.5g fat, 55mg of cholesterol, minimal lactose and other stuff you can do without. There's no doubt this is the standard all other proteins are measured against.

Performance
Whey
Most Versatile
Gold Standard 100% Whey
Most Popular
Platinum
HydroWhey
Purest Whey
22g
Protein
24g
Protein
30g
Protein

100% Whey Protein

100% Whey Protein

100% Whey Protein
160
Calories
120
Calories
140
Calories
4g
Fat
1g
Fat
1g
Fat
9g
Carbs
3g
Carbs
2g
Carbs

Cost

Cost

Cost

Performance Whey

Gold Standard
100% Whey

Platinum Hydrowhey

Contains:

  • Whey Concentrates
  • Whey Isolates
  • Hydrolyzed Concentrate

Contains:

  • Whey Protein Isolates
  • Whey Concentrate
  • Hydrolyzed Isolates

Contains:

  • Entirely Made of Hydrolyzed Whey Isolates

Ratings & Reviews

Overall Rating
9.2
10,952 Ratings
Verified Buyer Rating
9.3
3,897 Ratings
Average Flavor Rating
9.2
25 Flavors
Top Rated Flavor
9.1
Mocha Cappuccino
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
10
 
  • 10 Delicious Strawberry
  • 10 Extreme Milk Chocolate

Both flavors are great with just water. This is my top two flavors in this protein.

5
Verified Buyer
  • 10 Mocha Cappuccino

Although the flavor is the best, the package is crap. The amount inside would fit in 1/3 of the size. 5 reasons for that to be change. 1- Air is number one factor on product spoil. Less air, longer it will last. 2- Transportation will cost more and take more space in your luggage 3- Store at home. Big waste of space in my cabinet 4- Waste to nature. More plastic to create waste and destroy the planet 5- Who do you think is paying for that extra plastic ? That is included in the product price

10
 
  • 10 Chocolate Malt

Great taste, like an actual chocolate milkshake or frosty. A little extra sweetness than the double rich chocolate or other chocolate flavors. Always a good amount of protein and the right amount of macros for a good, lean, post workout or anytime shake.

10
Verified Buyer
  • 10 Chocolate Coconut

Best Flavor.

10
 
  • 7 Banana Cream
  • 9 Mocha Cappuccino

I originally bought the mocha cappuccino flavor and I think its really good and worth trying if you like coffee based flavors, but when i bought the banana cream I was expecting it to taste kind of like a banana smoothie, unfortunately it tastes like those little banana candies that no one likes too much of. overall the mocha is a great flavor and the banana cream tastes good but did not hold up to my expectations. in hindsight maybe i over-hyped my expectations which caused me too like the banana cream flavor less.

8
Verified Buyer
  • 8 Extreme Milk Chocolate

I liked this powder. It tastes pretty terrible with water but is actually quite good in milk. I will probably buy this again in the future.

10
Verified Buyer
  • 9 Delicious Strawberry
  • 10 Double Rich Chocolate
  • 9 Mocha Cappuccino

Very good product with good price. I'm mixinig it with milk or water - both give great taste and texture.

10
Verified Buyer
  • 10 Mocha Cappuccino

I knew the concistancy of the protein would be great but wasn’t sure on the flavor. Well the mocha capuchino is amazing highly recommend!

10
Verified Buyer
  • 10 Extreme Milk Chocolate
  • 10 French Vanilla Creme

i Loved this Product is a High Quality of Whey and Very Good Taste .. Recommended

6
 
  • 10 Cookies & Cream

yeh ****** bangin im hench as **** now

10
Verified Buyer
  • 10 Banana Cream

Love this protein , Awsome flavour and mixability . I make sure my first thing in the morning is Optimum Gold shake . Loving it for years

9
Verified Buyer
  • 9 Extreme Milk Chocolate

great product, mixes really well and tastes great. Fills the sweet cravings

9
Verified Buyer
  • 9 Extreme Milk Chocolate

Always my go to protein!

10
 
  • 10 Mocha Cappuccino

The Mocha Cappuccino flavor is the best tasting protein that I’ve ever tried. It’s like drinking a Starbucks cappuccino. I have one shake with two scoops every morning with breakfast and every evening post workout. This is the best deal and tasting whey I’ve been able to find and I’ve had great results taking it. I highly recommend.

6
Verified Buyer
  • 6 Delicious Strawberry
  • 6 Chocolate Malt

I have been using ON Whey for five years and I always loved it. Lately, however, I feel like it has taken a turn for the worse. I've had the Delicious Strawberry and Chocolate Malt (the latter used to be my go-to favorite flavor) within the last several months and I have found my shakes to be less flavorful and more watery. I am using the same measurements and mixers (usually milk but sometimes water) as I always have. I'm not sure if ON changed their formula or what, but this product is not what is used to be. I will try another brand next. TLDR; fine product but will not purchase again.

What's in Optimum Nutrition Gold Standard 100% Whey

Serving Size 1 Heaped Scoop (31 g)
Servings Per Container About73
Per 31g %RI *
Energy 482 kJ 6%*
- 115 kcal       
Fat 1.3 g 2%*
Of Which Saturates .4 g 2%*
Carbohydrate 1.1 g 0%*
Of Which Sugars .8 g 1%*
Protein 24 g 50%*
Sodium 59 g
* Reference intake of an average adult (8400 kJ/2000 kcal). † Recommended Reference Intake or Nutrient Reference Value not established.
INGREDIENTS:
Protein Blend (WHEY* Protein Isolate, WHEY* Protein Concentrate, Hydrolysed WHEY* Protein Isolate, Emulsifier: SOY Lecithin), Freeze-Dried Raspberry Pieces (1.0%), Flavouring, Sweeteners (Sucralose, Acesulfame K).
*From MILK.
FOR ALLERGENS SEE INGREDIENTS CAPITALISED AND BOLD. May Contain: Gluten, Egg, Nuts and Peanuts.

Directions For Gold Standard 100% Whey:

SPOON STIRRED:Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 180-240 ml (6-8 oz) of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds

.

SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.

STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Warnings: Do not exceed the recommended daily dose. This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a food supplement only. Do not use for weight reduction. Those who are pregnant, nursing or taking medication are advised to consult a physician before use. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.

Flavoured Ready to Mix Protein Powder with Sweeteners

Made in the EU

EU Customer Service 4 Waterside, Citywest Business Campus, Dublin 24, Ireland

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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