Gold Standard 100% Whey
Optimum Nutrition

Gold Standard 100% Whey

Muscle Building Whey Protein Powder
24g of Whey Protein with Amino Acids Contributing to Muscle Growth and Maintenance
9.3  out of 10  (9,886 Reviews)
5 Sizes
4.5 Kilograms
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3 Flavors
Delicious Strawberry
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Price: £78.29  (£0.51 / Serving)
Flavor Rating: 8.2
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Product Overview

  • award winning 9 years and counting
  • best quality & best value
  • packed with whey protein isolates
  • more than 5 grams of bcaas
  • Over 4 Grams of Glutamine & Glutamic Acid
  • Instantized to Mix with a Spoon
  • Best Quality
  • Best Value
  • Gold Standard
money-tub slash scoop-servings equals-sign shaker
Value

Do the Math: Compare the Cost Per Serving to other protein powders and you'll realize the Gold Standard difference. It's easy to calculate. Just take the price of your protein product and divide it by the number of servings in the tub. That's how much protein you're getting for your dollar. Gold Standard 100% Whey provides ON's legendary quality with exceptional Cost Per Serving value.

Quality

Whey protein is popular with active adults because it contains all the necessary nutrients to promote muscle growth and also helps maintain the muscle you already have. Whey protein isolates are the purest form of whey and the primary ingredient in Gold Standard 100% Whey. Each serving provides 24 grams of whey protein with 1.5g fat, 55mg of cholesterol, minimal lactose and other stuff you can do without. There's no doubt this is the standard all other proteins are measured against.

Performance
Whey
Most Versatile
Gold Standard 100% Whey
Most Popular
Platinum
HydroWhey
Purest Whey
22g
Protein
24g
Protein
30g
Protein

100% Whey Protein

100% Whey Protein

100% Whey Protein
160
Calories
120
Calories
140
Calories
4g
Fat
1g
Fat
1g
Fat
9g
Carbs
3g
Carbs
2g
Carbs

Cost

Cost

Cost

Performance Whey

Gold Standard
100% Whey

Platinum Hydrowhey

Contains:

  • Whey Concentrates
  • Whey Isolates
  • Hydrolyzed Concentrate

Contains:

  • Whey Protein Isolates
  • Whey Concentrate
  • Hydrolyzed Isolates

Contains:

  • Entirely Made of Hydrolyzed Whey Isolates

Ratings & Reviews

Overall Rating
9.3
9,886 Ratings
Verified Buyer Rating
9.4
3,902 Ratings
Average Flavor Rating
8.4
41 Flavors
Top Rated Flavor
9.7
Vanilla Chai
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jan 19, 2019
8
 
  • 2 Gingerbread

I honestly bought gingerbread because it had received a 10/10 but truthfully do not pick the flavor you want based on reviews because everyone has different taste buds and flavor preferences, get what you think is appetizing to you and I’m sure you will like it! I picked ginger bread based on peoples ratings and man was I disappointed this smells and tastes like bland cinnamon...really disappointed I knew I should have gotten delicious strawberry instead. Get what you like!!!! and don’t be like me!!!! Also I have tried vanilla and it is WAY better than this!!

Jan 15, 2019
8
 
  • 7 Double Rich Chocolate

Good product. Great price per serving. Mixes relatively well with a shaker bottle but tends to leave powder in the foam created from shaking in my experience. Tastes a little bland with just water but is vastly improved when mixed with coconut water or almond milk.

Jan 14, 2019
10
Verified Buyer
  • 10 Chocolate Coconut
  • 10 Extreme Milk Chocolate
  • 7 Mocha Cappuccino
  • 4 Chocolate Peanut Butter
  • 9 Cookies & Cream

My favorite protein by far, has all the other stuff I need in it already and it tastes better by far. Doesn't ever seem to clunk up on me.

Jan 12, 2019
10
Verified Buyer
  • 10 Gingerbread

This flavor is spot on, one of the best flavored protein. If you like gingerbread, you will love this one! My favorite flavor so far!

Jan 08, 2019
10
Verified Buyer
  • 10 Mocha Cappuccino
  • 10 Chocolate Peanut Butter

Among one of the best flavors for protein in the market. With how saturated the supplement market is nowadays, I have great confidence in Optimum Nutrition's quality and quantity of their protein. For the price and servings, this product is just great for getting in extra protein. Highly recommend!

Jan 05, 2019
10
Verified Buyer
  • 8 Cake Batter
  • 8 Extreme Milk Chocolate
Jan 02, 2019
10
 
  • 10 Birthday Cake
Jan 01, 2019
9
 
  • 9 Chocolate Malt

Great taste, protein very thin even with milk. Easy to blend in with other condiments. Easy gain. Gained about 8 lbs in 2 weeks drinking this twice a day. (one scoop each serving) feel less sore after my workouts, gives me more of an appetite. Definitely found my protein. Until I feel I find s cleaner protein as far as taste and gains

Dec 30, 2018
10
Verified Buyer
  • 4 White Chocolate Raspberry

Reviews speak for themselves, use this Whey often, when I seen the Limited Edition White Choc Raspberry I jumped at the chance of it but it just tastes awful. stick to better flavours.

Dec 26, 2018
10
Verified Buyer
  • 10 Extreme Milk Chocolate

This has become my go-to whey protein. I like the milk chocolate flavor though it's not overly chocolatey. It is a good value, dissolved well, and has a good protein amount per serving.

Dec 26, 2018
10
Verified Buyer
  • 10 Key Lime Pie
Dec 23, 2018
10
Verified Buyer
  • 5 Banana Cream

I think the product works well. Dissolves very easily compares to other protein powders I’ve used. Only negative, I think the banana flavor is gross.

Dec 22, 2018
10
Verified Buyer

Gold Standard is one of the better whey proteins for its price. The quality of protein per scoop is better than most other “middle of the pack brands” with a ton of flavour choices. I wish some of the less common flavours were available in the 10lb size. Highly recommend.

Dec 16, 2018
10
 

I take a shake 2 times a day an add diffenrt things like 3 strawberries and whole banana an cocnut. I loved the taste all togeather.. I'm wondering if this helps with weight loss. I lost 21 lbs low carb w fruit dieting and would like to get the extra boost and continue my weight loss j... And I don't want to gain weight. I do replace meal . i use milk a few with water..I take it with water and mix with a blender bottle a few times I have to put a lot of shaking to it and even then sometimes I get clumps an it Great protein, few calories for n lots of protein and very low in carbs. Tastes good, nothing overpowering, yhe flavor so i am totally loveing this stuff thanks for giving me ur time

Dec 15, 2018
10
Verified Buyer
  • 10 Extreme Milk Chocolate

i have tried a good amount of protein powder over the years and the extreme milk chocolate flavor is the best tasting powder I've ever had. i will continue to buy this flavor exclusively.

What's in Optimum Nutrition Gold Standard 100% Whey

10 Lbs. Delicious Strawberry
Serving Size 1 Scoop (29.4 g)
Servings Per Container154
Per 29.4g % RI per serve
Energy 463 kJ 6%*
- 110 kcal       
Total Fat .9 g 1%*
Of Which Saturates .5 g 3%*
Total Carbohydrate 1.3 g 1%*
Of Which Sugars 1.1 g 1%*
Fibre 0 g
Protein 24.2 g 48%*
Salt .193 g 3%
Calcium 141 mg 60%*
Sodium 77 mg
* Reference Intake of an average adult (8400kJ/2000 kcal).
† Recommended Reference Intake or Nutrient Reference Value not established
Ingredients:
Protein Blend (Whey Protein Isolates*, [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate*, Hydrolysed Whey Protein Isolate*), Flavouring, Acidity Regulators (Citric Acid, Malic Acid), Color (Beetroot Red), Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
* From Milk
Allergen Information: Contains Milk and Soy. May contain: Gluten, Egg, Nuts and Peanuts

Directions For Gold Standard 100% Whey:

SPOON STIRRED:Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 180-240 ml (6-8 oz) of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds

.

SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.

STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Warnings: Do not exceed the recommended daily dose. This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a food supplement only. Do not use for weight reduction. Those who are pregnant, nursing or taking medication are advised to consult a physician before use. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.

Flavoured Ready to Mix Protein Powder with Sweeteners

Made in the EU

EU Customer Service 4 Waterside, Citywest Business Campus, Dublin 24, Ireland

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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