Micronized Creatine Powder
Creapure Creatine Monohydrate
- 5 Grams of Creatine Monohydrate per Rounded Teaspoon Serving
- 99.9% Pure Creapure® Brand Creatine
- Zero Added Sugar
- Zero Calories
Ideal Usage Ocasions
- Stacked Into Post-Workout Shake
- Mixed Into a Flavored Beverage
Optimum nutrition true strength
True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.
An extensively studied sports nutrition ingredient, creatine monohydrate has been shown to support muscle size and strength gains. ON’s creatine powder has been micronized to stay in solution longer and non-micronized powders, and because it’s unflavored you can stack one rounded teaspoon into your post-workout protein shake or mix the powder into the flavored beverage of your choice.
Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to own and operate state-of-the-art manufacturing facilities that are GMP compliant and NSF Certified for Sport, ON assures that every shake will mix up effortlessly because the company started instantizing powdered products back in 2000. You also expect each shake to taste the same as the last and your next. That’s the kind of consistency ON delivers.
History & Heritage
Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world’s best-selling whey protein, ON’s Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it to you.
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What's in Optimum Nutrition Micronized Creatine Powder
Directions For Micronized Creatine Powder:
Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.
Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake. TIP: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Store out of the reach of young children. Consult with a qualified healthcare professional before taking this product if you are pregnant, nursing, under 18 years of age, or if you have any known or suspected medical condition(s). Store in a cool, dry place.