Post JYM Post Workout
JYM Supplement Science

Post JYM Post Workout

Flavored Carbohydrate Powder
Carbohydrates Supporting the Recovery of Normal Muscle Function
9.5  out of 10  (1,404 Reviews)
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Product Overview

JYM Post-Carb. Fast-Acting Protein Fuel. The Best Post-Workout Carb Source! Recovery. Growth. Refuel.
Post JYM Active Ingredients Matrix Features
  • Full doses of 8 science-backed ingredients
  • 6 grams of BCAAs in a 3:1:1 ratio
  • 3 grams of glutamine
  • 2 grams of creatine HCL
  • 2 grams of CarnoSyn® beta-alanine
  • 2 grams of Carnipure L-carnitine L-tartrate
  • 1.5 grams of betaine
  • 5 milligrams of BioPerine®
  • Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
  • The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
JYM Supplement Science

Ratings & Reviews

Post JYM Post Workout
Overall Rating
9.5
1,404 Ratings
Verified Buyer Rating
9.5
1,277 Ratings
Average Flavor Rating
9.3
7 Flavors
Top Rated Flavor
9.6
Blue Arctic Freeze
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Feb 19, 2020
10
Verified Buyer
  • 10 Blue Arctic Freeze

Mixes well and tastes great. Delivery was fast

Feb 10, 2020
9
Verified Buyer
  • 9 Mandarin Orange

Really good product! Tastes great and mixes good. I actually use it as a pre workout. I cant have Caffeine so this works good! This isn't as good as Muscle Pharm Recon but that was discontinued so this is the best option i guess.

Feb 01, 2020
10
Verified Buyer
  • 10 Watermelon
  • 9 Lemonade

I was iffy about the watermelon, but it was included in the current discounted sale, now I'm wishing I ordered 4 more! Tastes just like a watermelon jelly rancher but not as tart, perfect balance in taste!

Feb 01, 2020
10
Verified Buyer
  • 10 Lemonade

The best recovery product after training !!!

Jan 25, 2020
10
Verified Buyer
  • 10 Blue Arctic Freeze

After a hard workout I wold expect to be very sore in the morning but once I take some of this I feel amazing...also makes me a little sleepy after I take it .. Blue Arctic Freeze tastes amazing

Dec 17, 2019
1
Verified Buyer
  • 10 Watermelon

This product is great!! The review is for Bodybuilding.com The lost my order twice, after the first time they reshipped it, and now it is lost again. It has been 15 days since I ordered, and their solution is to wait few more days, or get a refund. Now I will start ordering from Amazon, 15 days without my supplements is not okay!!

Nov 24, 2019
10
Verified Buyer
  • 10 Mandarin Orange
  • 6 Watermelon

Never believed in post gym products, and this was amazing! Works very well and helps quick recovery too. The watermelon has this plastic after taste to it though the mandarin orange was awesome!

Nov 17, 2019
10
Verified Buyer
  • 10 Blue Arctic Freeze

Added primaforce citrulline malate (4 grams) to make it Pre Jym without the caffeine. Best arm pump in 2 years. There is a reason this flavor is sold out sometimes, it's amazing. Only gripe is it mixes like a snow globe. Have to mix, stir, drink, add more water, swirl, drink.

Nov 14, 2019
10
Verified Buyer
  • 7 Blue Arctic Freeze

JYM Post 10/10 My muscles feel strong Blue Artic Freeze is just okay. People made it sound like it was the best flavor created. Thanks JYM

Nov 12, 2019
9
Verified Buyer
  • 10 Mandarin Orange

I have noticed a great difference in my recovery

Oct 26, 2019
10
Verified Buyer
  • 10 Lemonade

JYM Pre & Post are a must!!! I’ve been lifting weights for 25yrs, and Jym supps are by far the best on the market. You get the exact dosage of what you need in PRE Jym before your workout and exactly what you need in POST Jym for your body to recover. Jym Supps are one of the few legit companies that don’t spike their products with JUNK that makes you “feel” like it’s working. THIS COMPANY IS LEGIT and you know exactly what is going into your body (everything is listed on the label, not hidden like other supps). I recommend there supplements to any athlete!!

Oct 19, 2019
10
Verified Buyer
  • 10 Blue Arctic Freeze
Oct 15, 2019
10
Verified Buyer
  • 7 Fruit Punch
  • 9 Watermelon

Great flavor, Great product, Great gains.

Oct 10, 2019
10
Verified Buyer
  • 10 Blue Arctic Freeze
  • 10 Rainbow Sherbet
  • 9 Fruit Punch

Any Post Jym flavor is simply spot on but the new Blue Arctic Freeze is insane! One sip and it became my favorite one beating Rainbow Sherbet. Post Jym just works. Never felt better. Never recovered better. Wouldn’t recommend anything other than JYM

Oct 09, 2019
7
 
  • 8 Fruit Punch

Great combination awesome product worth to buy. but if u need Up>to 5-0% disc0nt on UK NUMBER#1 protein u-s>e= "JACLYN-R54" WITHOUT SPACE Referal while (signup) on my protein,com> w=e=b.s=ite>>>>>>>>>>

1 Size
30 Servings
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5 Flavors
Fruit Punch
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Price: £34.99  (£1.17 / Serving)
Flavor Rating: 9.1
Carbohydrates Supporting the Recovery of Normal Muscle Function

What's in JYM Supplement Science Post JYM Post Workout

30 Servings Fruit Punch
Serving Size: 1 Scoop (20g)
Servings Per Container: About30
Amount Per Serving % Daily Value
Calories 45       
Total Carbohydrate 1 g <1%**
Total Sugars 1 g       
Includes 1g Added Sugars 2%
L-Glutamine 3 g
Creatine HCl (as CON-CRET®) 2 g
Beta-Alanine (as CarnoSyn®) 2 g
L-Carnitine L-Tartrate (as Carnipure™) 2 g
Betaine (Trimethylglycine) 1.5 g
Taurine 1 g
L-Leucine 3.6 g
L-Isoleucine 1.2 g
L-Valine 1.2 g
Black Pepper (Piper nigrum) Fruit Extract (as BioPerine®) 5.3 mg
** The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Daily Value not established
Other Ingredients:
Natural And Artificial Flavors, Sucralose, Malic Acid, Citric Acid, Acesulfame Potassium, FD&C Red # 40.
ALLERGEN WARNING: Produced on shared equipment that also produces products that may contain EGG, MILK, SOY, TREE NUTS, AND WHEAT.

Directions For Post JYM Post Workout: Mix 1 scoop of Post JYM active ingredients matrix into 16-32 oz. water within 30 minutes after workouts. Do not exceed more han one scoop per day.

Warnings: Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied diet or a healthy lifestyle. Consult a physician prior to using this or any supplement or if you have any medical conditions, and/or if you are taking any prescriptions or OTC medications. Do not use if you are pregnant or lactating. KEEP OUT OF REACH OF CHILDREN, NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18. May have an adverse effect on activity and attention in children (Allura Red AC). Store in a cool, dry place.

Food Supplement with Creatine and Sweeteners.

CarnoSyn® is patented for use in boosting muscle carnosine levels. Patent(s) # 5,965,596, 6,172,098, 6,426,361, 6,680,294, 7,504,376, 7,825,084, and 8,129,422.

BioPerine® is a patented ingredient and registered trademark of Sabinsa Corporation. Patent numbers 5,536,506, 5,744,161, 5,972,382, 6,054,585, EP0810868, JP3953513 and CA2247467.

Carnipure™ is a trademark of Lonza Ltd, Switzerland

Imported by Bodybuilding.com (UK) Ltd Units 7 and 8 Foster Avenue Woodside Park, Dunstable Bedfordshire UK Phone 0-808-189-1030

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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