Signature Pre Workout
Bodybuilding.com Signature

Signature Pre Workout

Supports Energy and Performance
Trusted Pre-Workout Ingredients
8.0  out of 10  (203 Reviews)
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Product Overview

Bodybuilding.com Signature Pre-Workout

Signature Pre-Workout includes all of your favourite training-igniting ingredients to help you power through your toughest workout. Boost alertness, concentration, and endurance with caffeine, while taking performance to a new level with creatine.[1,2] Magnesium supports muscle function, energy, and protein synthesis. [3,4] You’ll also reap the benefits of L-Tyrosine, Beta Alanine, L-Citrulline, electrolytes, and BCAAs in a 2:1:1 ratio. Now that’s complete!

Bodybuilding.com Signature Pre-Workout
  • 200mg Caffeine
  • 2,500mg L-Citrulline
  • 1,500mg Beta Alanine

1Caffeine helps to increase alertness and to improve concentration. Do not exceed a daily intake of 300 mg of caffeine. Caffeine contributes to an increase in endurance performance. The beneficial effect is obtained with caffeine consumption at doses of 3 mg/kg body weight at least one hour prior to exercise and only if any other caffeine consumption is avoided for at least 12 hours prior to consumption of the product in habitual caffeine consumers.

2Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3Magnesium contributes to normal muscle function and normal protein synthesis.

4Magnesium contributes to normal energy-yielding metabolism.

Bodybuilding.com Athlete

A signature is a promise. A symbol of your identity. Your mark on the world. In 1999, Bodybuilding.com was founded on a single promise: Trust. It’s who we are and it’s in our blood. Our Signature line is built on the same promise. Every product is transparent, filler-free, and formulated with high-quality ingredients you can trust. We create the highest calibre supplements, so you can focus on leaving a mark of your own.

TOTAL TRANSPARENCY

We’re proud to share with you what goes into each of our Signature products. We don’t hide anything in a “proprietary blend”, so you always know exactly what you’re putting into your body.

WHAT'S IN IT

High-quality ingredients are what you need to help you achieve your fitness goals. That’s what you’ll find in Signature products because that’s what works.

RESEARCHED-BACKED INGREDIENTS

Some supplement brands add a sprinkle of an ingredient just so they can say it’s in their product. We never play games when it comes to formulating the best products we can give you.

SHOP ALL SIGNATURE PRODUCTS
Bodybuilding.com Signature

Ratings & Reviews

Signature Pre Workout
Overall Rating
8.0
203 Ratings
Verified Buyer Rating
8.0
156 Ratings
Average Flavor Rating
7.8
7 Flavors
Top Rated Flavor
8.4
Fruit Punch
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Oct 08, 2019
9
Verified Buyer

Petty good stuff!

Sep 24, 2019
10
Verified Buyer
  • 10 Cherry Limeade
  • 10 Blue Raspberry
  • 10 Blueberry Lemonade

I have been using the BB.com preworkouts for months and love them. I know some people don't like the Cherry Limeade flavor, but I enjoy it. These preworkouts are usually on sale and are effective. I can't think of a better combo than that!

Sep 22, 2019
5
 
  • 10 Blue Raspberry
  • 9 Tropical Pineapple

I’m not sure if it’s just me but there’s no pump with this preworkout. I don’t feel anything. I’ve tried the original jack’d 3D formula, Mesmorph, C4, and EVL and the main one I’ve been sticking to for years is EVL. Of course Mesmorph and jack’d are not regulated so they don’t count but I mentioned them just to make a point that I know the difference of preworkouts that work and preworkouts that don’t. This is not something I would buy again but I will give credit to the flavors I rated. Those two flavors are some of the best ones I’ve ever tasted thus why I gave half credit for the taste. If this product works for you, I’d recommend the pineapple and blue raspberry. They were actually pretty freakin delicious, no joke. If they redid the product and added different ingredients to give you maxed pump/amp feeling, I’d continue to buy this product but unfortunately it just didn’t work for me. Full disclaimer-I love bodybuilding signature products, I support them by wearing their t-shirts, and continue to be a long-term customer so this is not directed at Bodybuilding.com, just this product.

Sep 08, 2019
10
Verified Buyer
  • 1 Cherry Limeade

OK the reason why I gave the flavor rating a 1 is Because the cherry limeade Is absolutely a really strong nasty flavor but over all performance wise it did give me the energy I was looking for which was really hard hitting but it was just the flavor that was bad.

Sep 02, 2019
8
Verified Buyer
  • 5 Cherry Limeade
  • 9 Tropical Pineapple

Whilst the flavour wasnt really my fave, the effect was definitely one of the best. 3 tubs into this Pre now and I've been using 2 scoops since halfway through the first tub. Energy and focus are bang on, and with that much Citrulline the pump is definitely nasty (in a good way). Will be going with a different flavour next time (Tropical Pineapple was quite nice), but definitely going to use this again

Sep 01, 2019
8
Verified Buyer
  • 8 Fruit Punch
  • 7 Watermelon

ingredients are 9 out of 10, has most of the essentials. good pump and smooth consistent energy. this does make you sweat and push through workouts, you wont fatigue as quick, intra sets recovery is good. but drinking it at the beginning is like taking medicine, just isnt a good experience, might try other flavors.

Aug 18, 2019
8
Verified Buyer
  • 1 Cherry Limeade

First the positive, I absolutely love the boost in energy I receive from this product, it's steady and consistent, which is what one would want from a pre-workout. The cons, this is the absolute worst tasting pre-workout I have ever taken. In my lifetime I've ingested actual poison and would gladly drink it again, over the cherry limeade flavor. I'm hoping the other flavors taste even remotely better, if they do I'll gladly use this as my primary pre-workout for the foreseeable future.

Aug 10, 2019
8
 
  • 10 Tropical Pineapple

I really enjoy this product! I’ve tried countless pre workouts in the past... This one is pretty mild in comparison to some, but that’s what I like about it. A little boost of energy without any jitters or crashing. And the PINEAPPLE is amazing! The flavor is so strong!! I fill an entire shaker with water and the flavor is still so intense, like straight pineapple juice. That’s what I love about it, tastes amazing. Perfect to drink on the ride to the gym. I recommend this product!

Aug 07, 2019
4
Verified Buyer

Didn't get much of a boost from the signature product. Barely any tingle at all. I've been trying different preworkouts but the one I g÷t the best results from is the pre-jym brand

Aug 06, 2019
9
Verified Buyer
  • 9 Fruit Punch

Great pump, focus and energy - would be good if there was a higher caffeine version!

Jul 31, 2019
10
Verified Buyer

I have used several pre-workouts for the past 6 years and without a doubt there is not one named brand pre that compares to Bodybuilding Signature's pre-workout. This pre-workout gives me quick motivation with lasting pump for the entire workout and no crashing either. After finding this series I now stack all my supps including even my multivitamins with Bodybuilding Signature Series.

Jul 29, 2019
1
 
  • 1 Cherry Limeade

The taste is HORRIBLE!!!!!

Jul 02, 2019
8
 
  • 4 Tropical Pineapple

Seems to give good amount of energy and makes workouts easier, but do yourself a favor and do not get the tropical pineapple. Horrible flavor to take down

Jun 30, 2019
7
 
  • 9 Blue Raspberry

The overall taste is good but the low amount of caffeine is kind of a bummer. The dosage of Beta-Alanine is also kind of low compared to the clinical dosage of 3.2g Overall it's a good product if you're just getting into using a preworkout supplement, but there are much better options out there for the price.

Jun 26, 2019
1
Verified Buyer
  • 1 Blueberry Lemonade

By far one of the worst pre-works Ive ever used! The taste is like Splenda at first then after 2 mins of drinking it. It leaves a very strong chemical taste. Will not be ordering this again! Also it came clumbed in the container.

1 Size
525 Grams
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Blue Raspberry
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Price: £23.99  (£0.80 / Serving)
Flavor Rating: 8.1

What's in Bodybuilding.com Signature Signature Pre Workout

Serving Size 1 scoop (17.5g)
Servings Per Container30
Serving Per Container
Instant BCAA 2:1:1 5,000 mg       
Creatine Monohydrate 4,000 mg       
Creatine HCL 1,000 mg       
L-Citrulline 2,500 mg       
Beta-Alanine 1,500 mg       
L-Tyrosine 400 mg       
Caffeine 200 mg       
Per 17.5g Serving
Energy 0 kJ       
- 0 kcal       
Fat 0 g       
Carbohydrate 0 g       
of which Sugars 0 g       
Fibre 0 g       
Protein 0 g       
Salt .052 g       
Typical Amino Acid Breakdown Per 17.5g Serving
L-Isoleucine 1.25 g       
L-Leucine 2.5 g       
L-Tyrosine .4 g       
L-Valine 1.25 g       
Vitamins & Minerals % NVR per 17.5g serv.
Potassium (mg) 50 mg 14%
Chloride (mg) 134.1 mg 96%
Caclium (mg) 25 mg 18%
Magnesium (mg) 50 mg 76%
Sodium (mg) 20.6 mg 5%
INGRDIENTS
Explosive Energy and Focus Blend (Creatine Monohydrate, and Creatine Hydrochloride, Beta-Alanine, L-Tyrosine, Caffeine), BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), (Soya Lecithin), L-Citrulline Malate, Acidity Regulators (Citric Acid), Flavouring, Electrolyte Blend (Magnesium Citrate, Calcium Carbonate, Potassium Chloride, Sodium Chloride), Sweetener (Sucralose, and Acesulfame K), Natural Colour (Spirulina Blue Powder, Grape Skin Extract Powder), Maltodextrin
For allergens, including cereals containing gluten, see ingredients in bold.

Directions For Signature Pre Workout: Mix 17.5g (one scoop) in 400ml water.

Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of the reach of children. Once mixed keep chilled and consume within 3 hours. Store in a cool, dry place.

Food Supplement with Caffeine and Sweeteners.

E122 (Carmoisine) may have an adverse effect on activity and attention in children

High Caffeine Content (200mg per serving). Not recommended for children or pregnant women.

Signature Pre Workout is suitable for Vegetarians and Vegans.

Manufactured in the UK for: Bodybuilding.com (UK) Ltd.Units 7-8 Foster Avenue, Dunstable, Bedfordshire, LU5 5TA

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.