Signature Pre Workout
Product Overview
Signature Pre-Workout includes all of your favourite training-igniting ingredients to help you power through your toughest workout. Boost alertness, concentration, and endurance with caffeine, while taking performance to a new level with creatine.[1,2] Magnesium supports muscle function, energy, and protein synthesis. [3,4] You’ll also reap the benefits of L-Tyrosine, Beta Alanine, L-Citrulline, electrolytes, and BCAAs in a 2:1:1 ratio. Now that’s complete!
- 200mg Caffeine
- 2,500mg L-Citrulline
- 1,500mg Beta Alanine
1Caffeine helps to increase alertness and to improve concentration. Do not exceed a daily intake of 300 mg of caffeine. Caffeine contributes to an increase in endurance performance. The beneficial effect is obtained with caffeine consumption at doses of 3 mg/kg body weight at least one hour prior to exercise and only if any other caffeine consumption is avoided for at least 12 hours prior to consumption of the product in habitual caffeine consumers.
2Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
3Magnesium contributes to normal muscle function and normal protein synthesis.
4Magnesium contributes to normal energy-yielding metabolism.
A signature is a promise. A symbol of your identity. Your mark on the world. In 1999, Bodybuilding.com was founded on a single promise: Trust. It’s who we are and it’s in our blood. Our Signature line is built on the same promise. Every product is transparent, filler-free, and formulated with high-quality ingredients you can trust. We create the highest calibre supplements, so you can focus on leaving a mark of your own.
TOTAL TRANSPARENCY
We’re proud to share with you what goes into each of our Signature products. We don’t hide anything in a “proprietary blend”, so you always know exactly what you’re putting into your body.
WHAT'S IN IT
High-quality ingredients are what you need to help you achieve your fitness goals. That’s what you’ll find in Signature products because that’s what works.
RESEARCHED-BACKED INGREDIENTS
Some supplement brands add a sprinkle of an ingredient just so they can say it’s in their product. We never play games when it comes to formulating the best products we can give you.
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Ratings & Reviews
This pre is pretty good. The taste is not the best I’ve had... but, it works pretty good. I like the tingle it gives me, and i don’t crash afterwards.
Perfect amount of Energy without a massive crash or that "Cracked out" feeling... I only used about 4oz of water and it mixed perfectly. Flavor was great and didn't over power you... Will be using every time I need that little boost
Good preworkout, got the tingles without any sort of crash or feeling too wired/jittery. Fruit Punch flavor was a bit too artificial and sweet, kinda tasted like bubble tape but it got the job done.
I have tried almost every preworkout on the market. I can honestly say this is one of the best I’ve ever tried. No crash, sustained energy, and mixes and tastes great. I’ll definitely get this again!
Mixability is some of the worst I've ever seen, mixing my shaker hard enough to get the preworkout blended into the water is almost a workout in it of itself. It works well enough to give me a boost in teh gym but wouldn't be effective enough for those with a higher tolerance or looking for more stim. As for flavors, if you enjoy eating pineapple you will probably love the pineapple flavor. it's like someone managed to take the fruit and turn it into a powder. Unfortunately I don't like pineapple that much it turns out. Fruit punch tastes exactly like a glass of fruit punch, so if you like fruit punch juice you'll like this flavor.
I can't say it better. It's weak. You will be sweaty but nothing that strong as Reign or Mesomorph.
I feel great after taking this. And the Blueberry Lemonade is the best!
Again a very typical watermelon flavor. I can say, that signature line flavors are very accurate. You get exactly what you expect. It's a sort of "old school" artificial watermelon flavors, but definitely drinkable, no complains. Mixed better, then I expected. I've seen some very foamy images of this pre, but it mixed pretty okay. Energy & focus - 2.5/5 Exactly what I expected. I'm a stim junkie so energy improvements were moderate. Mostly used this pre, when I didn't want to overstim myself (in the evening or before my job) Pumps - 3.5/5 L-citrulline is my favorite pump ingredient and pumps were solid.
Both flavors I have on hand are astounding. Often, workout supplements have a strong chemical taste/aftertaste and/or just an awful flavoring system in general not masking the ingredients. Both the Watermelon Lime and Blue Raz are phenomenal in this regard. The profile is simple and to the point. A bit of caffeine to push the mental aspect, a little bit of Taurine to aid with fluid shifts and decreased cramping, and some Leucine and Citrulline to help push the physical bounds. At this point, I prefer profiles like this, and the added mineral complex is great. Too many products try to attack a preworkout with too many avenues. Some staples, even some Beta Alanine to keep from having to dose that separately, with a good flavoring system and we're good to go. Good job with this product, BBcom! I'm using a separate tub of whey and creatine mono to round everything out on my end - conveniently also BBcom thanks to some good deals in the past!
Normally I am not a fan of blue raspberry, but I do have to say that I was overall pretty pleased with the way this tasted. I usually workout around 3PM, and I need something that will give me a pump, but NOT put me over the edge so that when I get back to my desk I'm not unfocused. I'm running through a DEEP PSMF defecit and this STILL gave me pumps. Happy with the profile as well, all around solid.
Solid pre workout. I'm a Dawn Patrol lifter and this got my eyes open and gave me enough go to power through my 45-60 minute sessions with a nice pump. Watermelon Lime has that artificial Jolly Rancher watermelon flavor to it. Not the best tasting supp of all time but plenty good enough to go do easy. And come on, it's pre- : you slam it down quick and get to work. This mixed up easily in both a shaker bottle and with a spoon. A few small clumps with the spoon, but still easy to work with.
Great pre. Awesome profile, mixes well, and works. Simple and effective with a great pump to go with it
Great flavor, good energy and focus.
Kicks in fast (for me usually 10-15 minutes) and keeps me going for quite a while. Also makes my pump feel amazing, and the increased blood flow gives me an extra half inch or more in size compared to a natural pump. Highly recommend.
Works very well. Too much caffeine for me. Had to cut the dose in half, but that just means more servings!
What's in Bodybuilding.com Signature Signature Pre Workout
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Directions For Signature Pre Workout: Mix 17.5g (one scoop) in 400ml water.
Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of the reach of children. Once mixed keep chilled and consume within 3 hours. Store in a cool, dry place.
Food Supplement with Caffeine and Sweeteners.
High Caffeine Content (200mg per serving). Not recommended for children or pregnant women.
Signature Pre Workout is suitable for Vegetarians and Vegans.
Manufactured in the UK for: Bodybuilding.com (UK) Ltd.Units 7-8 Foster Avenue, Dunstable, Bedfordshire, LU5 5TA
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Bodybuilding.com Signature Signature Pre Workout